Precision Fuel 300 Flow Gel – High-Carb Endurance Fuel

Revolutionary Fueling Solution for Endurance Athletes

Precision Fuel 300 Flow Gel delivers 300g of carbohydrates in one convenient pouch, specifically designed for endurance athletes, trail runners, cyclists, and ultra-distance competitors. This re-engineered gel flows more easily without adding water, making it perfect for athletes who need high-carb fueling during long efforts.

Science-Backed High-Carb Formula

The PF 300 Flow Gel works through an optimised 2:1 glucose to fructose ratio that aids carbohydrate uptake and supports sustained energy delivery. This innovative formula allows you to carry the equivalent of 10+ standard single-serve gels in one easy-to-use pouch, revolutionising how you fuel during big efforts.

Key Nutrients & Ingredients (per pouch)

• Total Carbohydrates – 300g per 510g pouch
• Maltodextrin – Fast-absorbing primary carb source
• Fructose – Secondary carb source for optimal uptake
• 2:1 Glucose to Fructose Ratio – Scientifically optimised for absorption
• Energy – 1200 kcal per pouch

Innovative Flow Technology

Re-engineered from the popular standard gel to flow more easily without adding water. This means no faff, no mess, and less wastage – just pure, concentrated fuel that's easy to consume during your biggest efforts.

How and When to Use

Application: Decant into Flow Bottle or Flow Flask for easy tracking

Timing: Ideal for long endurance efforts requiring high carb intake

Consumption: Sip as required to hit your fueling numbers

Pro tip: Rinse bottle or flask with water before filling for optimal flow

Storage: Store in a cool, dry place out of reach of children

Key Benefits

• ✅ Contains 300g carbohydrate per resealable pouch
• ✅ Equivalent to 10+ standard single-serve gels
• ✅ Re-engineered for better flow without adding water
• ✅ 2:1 glucose to fructose ratio for optimal uptake
• ✅ Designed to fit 16oz bottles or flasks perfectly
• ✅ Informed Sport certified for athlete safety
• ✅ Mild, neutral "Original" flavour reduces fatigue
• ✅ No artificial ingredients

Perfect for Fuel-Hydration Decoupling

Flow Gel is ideal for athletes who 'decouple' their fuel and hydration strategies. Since fuel isn't mixed into drinks, you need concentrated carbohydrates from another source. Flow Gel makes carrying high amounts of fuel easy while maintaining the same easily digestible formula as standard gels.

Compatible Accessories

Works best with Flow Bottle or Flow Flask featuring graduated scales to easily track fuel intake. These specially tested bottles and flasks provide optimal flow characteristics for the gel.

Nutritional Information

• Energy: 1200 kcal / 5024 kJ per pouch
• Protein: <0.1g per pouch
• Fats: <0.1g per pouch
• Carbohydrates: 300g per pouch

Dietary Information

• Vegan and vegetarian suitable
• Gluten-free formulation
• Free from dairy, eggs, nuts, and soy
• No electrolytes (use with Precision Hydration range)
• Caffeine-free (combine with PF 30 Caffeine Gel if needed)

Important Information

This product is a food supplement and should not be used as a substitute for a varied diet. Consult a healthcare professional before use, especially if pregnant, nursing, or under medical supervision.

Available at Run Trails – Your trusted partner for premium performance nutrition.